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Sunrise Meditation with White Sage

Please join Steward Viviene Zehr Benjamin in a profound and relaxing plant spirit meditation with White Sage.

Prepare your White Sage/ Salvia Apiana (can also use Garden Sage) by steeping 1-2 fresh leaves or a tsp of dried leaves in nearly boiling water for 7-10 minutes then straining into cup.

You can give your spent plant material back to Mama Earth after steeping. .

Avoid ingesting sage if pregnant or nursing.

Zoom link: https://us02web.zoom.us/j/84561860798?pwd=iLrtmvj2BPKqb6Jh5a2mywbdbDcesF.1#success

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November 27

Sunrise Meditation with Valeriana Officinalis Root

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January 31

Plant Spirit Meditation with Loquat Leaf