Plant Spirit Meditation with Fennel
Join us for an awakening Equinox experience with Fennel Seed, guided by Steward Jessica Lipinski, as we welcome Spring.
When: March 20th at 9:30 AM EST / 6:30 AM PST
Start your Equinox morning together with fennel seed and community.
For a cup of tea, use 1/2 - 1 teaspoon dried fennel seeds steeped in hot water for 15-20 minutes.
Alternately, you can make an overnight infusion.
To make your fennel seed infusion use 1-2 tablespoons dried fennel seeds in a quart mason jar with hot water overnight.
May our Winter dreams be seeded.
Strain the tea and let it cool slightly before our session.
Create a cozy, sacred space for yourself—light a candle, find a comfortable seat, and prepare to journey inward on this day of balance.
If you're unable to join us live, a recording will be available afterward in this space.
Plant Spirit Meditation with Hawthorn
Join us for a heart-opening meditation experience with Hawthorn, guided by Ashley Lorenzo, as we welcome February's loving and nurturing energy.
When: February 7th at 9:30 AM EST / 6:30 AM PST
Hawthorn, known as a "heart herb," nurtures both emotional and physical heart health. As we enter this month of love and connection, we'll work with this sacred plant to deepen our capacity for self-love and compassion.
To prepare your Hawthorn tea for our meditation: Use 1-2 teaspoons of dried hawthorn berries, flowers, or leaves (or a combination). Add to 2 cups of water in a pot, bring to a boil, then reduce heat and simmer for 10-15 minutes. Alternatively, make it as an overnight infusion.
Strain the tea and let it cool slightly before our session.
Create a cozy, sacred space for yourself—light a candle, find a comfortable seat, and prepare to journey inward to let this heart-opening brew's deep, earthy flavor connect you to the grounding energy of self-love and beyond.
If you're unable to join us live, a recording will be available afterward in this space.
Looking forward to sharing this heart-centered practice with you.
With so much love,
Ashley Lorenzo
Zoom Link: https://us02web.zoom.us/j/88377155199
Plant Spirit Meditation with Loquat Leaf
Join us for a beautifully connective experience with Loquat Leaf in the portal of the first new moon of 2025 in Aquarius led by Isabel Barreto.
I invite you to create a cozy, warm, sacred space for yourself, light a candle, burn your favorite sacred smoke, open your heart and relax into this beautiful experience.
To make your tea prior to our meditation:
You can use one fresh leaf or a pinch or two of dried leaves, place in about 2 cups of water in a pan, bring to a boil and let simmer for 10-15 minutes.
Allow some time to cool and then strain and it's ready for our meditation.
Dried Loquat Leaf is readily available for purchase and if you live in Southern California, you can find it readily available fresh.
If you can't join us live, you can catch the recording which we will post here after the meditation.
Sending you lots of love and infinite new year blessings,
Isabel Barreto
Zoom Link: https://us02web.zoom.us/j/88377155199
Sunrise Meditation with White Sage
Please join Steward Viviene Zehr Benjamin in a profound and relaxing plant spirit meditation with White Sage.
Prepare your White Sage/ Salvia Apiana (can also use Garden Sage) by steeping 1-2 fresh leaves or a tsp of dried leaves in nearly boiling water for 7-10 minutes then straining into cup.
You can give your spent plant material back to Mama Earth after steeping. .
Avoid ingesting sage if pregnant or nursing.
Zoom link: https://us02web.zoom.us/j/84561860798?pwd=iLrtmvj2BPKqb6Jh5a2mywbdbDcesF.1#success
Sunrise Meditation with Valeriana Officinalis Root
Join me for a relaxing and profound morning meditation with Valeriana Root.
To make your Valeriana Root infusion:
Place a small amount (about 1 teaspoon) of dried organic valerian root into a quart-sized jar. Cover with boiling water. Cover with a lid and allow to steep for at least one hour or overnight.
Strain and be sure to discard the used plant material by giving it back to Earth vs. throwing it in the garbage can.
https://us02web.zoom.us/j/88377155199#success
Sunrise Meditation with Rose
Join me for a beautiful morning meditation with Rose.
To make your Rose infusion:
Place a small handful (about 1-2 Tablespoons) of dried organic rose petals into a quart-sized jar. Cover with boiling water. Cover with a lid and allow to steep for at least one hour or overnight.
Strain and be sure to discard the used plant material by giving it back to Earth vs. throwing it in the garbage can. :)
Sunrise meditation with Wood Betony (UK/EU sunrise)
Join me for a gentle awakening with this healing beauty.
To make your Wood Betony infusion, steep a handful of fresh, or a tablespoon of dried plant in about a litre of boiling water the night before. Cover.
If you'd like a warm drink in the morning (I prefer it as we are moving into autumn here in the UK), only use half the water in the evening and top up with freshly boiled water in the morning. 🌿💚
Sanctuary Plant Spirit Meditation: California Poppy
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Sanctuary Plant Spirit Meditation: Bee Balm
Please bring a hot tea that has infused for 20 min or more- a handful of fresh or dried bee balm flowers in a quart of hot water.
Sanctuary Plant Spirit Meditation: Rosemary
Add a 4-6 inch sprig of fresh rosemary or a tablespoon of dried to a quart of hot water. Let steep overnight or for 20 min (preferred). serve warm.
Sanctuary Plant Spirit Meditation: Violet Leaf & Flower
Please make a hot overnight infusion by adding a big handful of dried violet leaf (and flower if its included) in hot water, let sit overnight. strain and bring at room temperature to our meditation. If you have fresh, add 2-3 handfuls of fresh flowers and leaves to a hot overnight infusion.